We all struggle at times in our lives with our mental health. We try to find answers to our problems and just do not seem to get there. Some people will work through their issues while others will struggle to shake it and will need support. Having someone to talk to, who listens, and reflects your feelings and experience is a proven way to help in your healing process.
Are experiencing any of the following:
- Anxiety
- Stress
- Grief
- Feeling you have lost your direction.
- Coming out
- Identity crisis
- Coming to terms with being single
If you cannot see what you are experiencing above but know you are struggling, just reach out. Talking therapy can help. You have the answers, let us help you find them.